The Blog

Healing & growing through
the mind, body & spirit.

Emotional & Mind-Mastery | Embodiment | Self Development | Energetic Alignment | Psych0spiritual Topics | Mysticism

If you’re looking for a practical & down-to-earth rendering of spiritual & psychological knowledge, you’re in the right place…

Breaking Free from Your Mental Prison
Hedi Sramko Hedi Sramko

Breaking Free from Your Mental Prison

Until you learn to step out of the mental prison, you're basically letting your thoughts run your life like a chaotic toddler with scissors. Recipe for disaster.

But here's the good news: peace isn't some mystical state reserved for monks on mountaintops. It's your natural state - you've just got some mental clutter in the way.

Peace is when you're fully present & resist the temptation to follow your mind's lead. It's not an empty mind. It's a mind that's in the backseat.

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How Your Nervous System Impacts Financial Security & Business
Hedi Sramko Hedi Sramko

How Your Nervous System Impacts Financial Security & Business

When it comes to building wealth and financial security, most people focus on strategy, marketing, and hard work. But what if I told you that your body—specifically, your nervous system and your fundamental beliefs about money—play a critical role in your financial outcomes?

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Growing Through Conflict
Hedi Sramko Hedi Sramko

Growing Through Conflict

One of the most essential life skills we can learn as adults is how to communicate & stay in dialogue in times of friction. Conflict in fact, is a wonderful opportunity for growth, as the energetic charge created through our friction has the power to wash us over with new-found truths about ourselves and the other.

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