1-on-1 Coaching
Personalised support for specific mental & emotional struggles combining a range of therapeutic & self-development modalities
MENTAL WELLNESS IS DIRECTLY LINKED TO working capacity & fitness.
Mental fatigue & overwhelm is one of the most common reasons why people take sick days. Burnout has become very real & token gestures to help struggling employees are being called out. There is only so far anyone can push on without tangible support…
In these private sessions we are able to get to the bottom of those concerns that are making your employees feel anxious or overwhelmed, and thus seriously jeopardising their productivity.
No one should have to do it alone.
The Soul Works seeks to create true partnerships becoming the impartial third party who can provide unbiased guidance & support for those employees who are struggling, whether it be due to personal circumstances or their workplace environment.
Our practice brings together coaching tools, self-awareness & mindset frameworks and somatic & mindfulness practices. This approach is designed to create a mindset shift & sustainable transformation that is grounded in mental, physical & emotional wellbeing.
While our workshops are preventative in nature & aim to provide education, 1:1 sessions work great in a remedial context helping individuals with their specific issues that strongly impact their working capacity & fitness.
Bespoke packages based on a min. 3-month retainer
Min. 5 sessions / month (can be distributed across employees)
Imposter syndrome | Strength-based development | Managing anxiety | Values | Stress resilience | Conscious communication | Self awareness | Mindfulness | Inter-workplace challenges | Mental health
areas we explore
investment
£125 pp / session
From £625 / month
