The Blog
Healing & growing through
the mind, body & spirit.
Emotional & Mind-Mastery | Embodiment | Self Development | Energetic Alignment | Psych0spiritual Topics | Mysticism
If you’re looking for a practical & down-to-earth rendering of spiritual & psychological knowledge, you’re in the right place…
From Control to Flow:
Perfectionism isn't just a mindset issue—it's stored in your nervous system. Explore how abandonment patterns create the need to control, and learn practical tools to release perfectionism through somatic healing and nervous system regulation.
The 3 Main Reasons Why We Procrastinate
If you think you’re lazy for putting things off, read on…