The Blog

Healing & growing through
the mind, body & spirit.

Emotional & Mind-Mastery | Embodiment | Self Development | Energetic Alignment | Psych0spiritual Topics | Mysticism

If you’re looking for a practical & down-to-earth rendering of spiritual & psychological knowledge, you’re in the right place…

The Happiness Paradox: Why Chasing Joy Is a Trap
Hedi Sramko Hedi Sramko

The Happiness Paradox: Why Chasing Joy Is a Trap

How often do you see 'happiness' as an outcome when you look at online offerings? Especially in the realms of self help, inner work & even spiritual spaces. But here's the twist. The more you fixate on happiness, the more true happiness will evade you.

Let me share my story.

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From Wounds to Wisdom: What Makes a True Guide
Hedi Sramko Hedi Sramko

From Wounds to Wisdom: What Makes a True Guide

Are you looking to find the right person to guide you on your healing journey but not quite sure how to make the decision? As someone who has walked both paths – from deep childhood trauma to becoming a guide for others – I've discovered that the answer lies far beyond certificates and credentials. Let me share my story and the profound insights it revealed about finding the right mentor for my specific needs.

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