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The Blog
Healing & growing through
the mind, body & spirit.
Emotional & Mind-Mastery | Embodiment | Self Development | Energetic Alignment | Psych0spiritual Topics | Mysticism
If you’re looking for a practical & down-to-earth rendering of spiritual & psychological knowledge, you’re in the right place…
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From Control to Flow:
Perfectionism isn't just a mindset issue—it's stored in your nervous system. Explore how abandonment patterns create the need to control, and learn practical tools to release perfectionism through somatic healing and nervous system regulation.