The Blog

Healing & growing through
the mind, body & spirit.

Emotional & Mind-Mastery | Embodiment | Self Development | Energetic Alignment | Psych0spiritual Topics | Mysticism

If you’re looking for a practical & down-to-earth rendering of spiritual & psychological knowledge, you’re in the right place…

The Happiness Paradox: Why Chasing Joy Is a Trap
Hedi Sramko Hedi Sramko

The Happiness Paradox: Why Chasing Joy Is a Trap

How often do you see 'happiness' as an outcome when you look at online offerings? Especially in the realms of self help, inner work & even spiritual spaces. But here's the twist. The more you fixate on happiness, the more true happiness will evade you.

Let me share my story.

Read More