Soulful Minutes

Talking about all things embodied spirituality including
psycho-somatic healing, trauma integration, ‘pattern work’, nervous system regulation & more.
Delivered via voice note & short-form videos every week.

Monthly subscription - voice note & video teachings in your pocket

What is it?

Since becoming a soul-led entrepreneur, one thing has become clear: I want to follow the natural flow of my energy & self expression. I always pay attention to how I enjoy expressing myself & what format I find easy to provide my service in. This is what I teach my clients as well.

It doesn’t matter what works for others if it simply doesn’t come to you naturally!

So following my own advice I decided to offer a service in a format I also like to engage with:

Short form voice notes & VIDEOS that can be consumed on the go.

  • Weekly wisdom nuggets, self-inquiry prompts & somatic practices delivered straight to your phone (2-3x teachings each week, max. 10 mins long).

  • Talking about all things inner work & self mastery, including: nervous system regulation, the feminine way of being, somatics, embodiment, beliefs & patterns, soul, spiritual laws & how to use all this knowledge while honouring being a human at this time on Earth.

  • Somatic, cognitive & heart-based practices to help you in your day-to-day.

  • Prompts for self inquiry.

  • THIS IS NOT ANOTHER PLACE TO ACCUMULATE CEREBRAL KNOWLEDGE. This is a LIVE, ENERGETIC container with the purpose of putting what you learn into practice.

It’s for you, if:

  • You are a spiritual seeker looking for easily digestible & practical knowledge to support your growth.

  • Self inquiry is fundamental to your way of being.

  • You don’t have time/money/energy to invest in multiple programmes.

  • You like to learn ‘on the go’ & in short bursts.

  • You are committed to your awakening & emotional mastery.

  • You want to be surrounded by a group of likeminded people who are serious about creating the new world!

The practicals:

  • Subscribers are added to a private chat group where I upload the content to.

  • Cost: £11/month on a subscription basis with a 14-day free trial period (cancel any time).

  • Members get special a discount to my in-person & online somatic classes.

  • This is a one-directional broadcast service & you will only see content from the date you joined.

However, if you want to go deeper, you can upgrade to the £33/month service giving you access to bi-weekly group coaching calls where you can ask questions, discuss your experience with the teachings & be offered individual guidance on the spot.*

*Call timings are TBC based on the group’s availability.

Think of it as your pocket guide through life, offering new perspectives, practices & teachings on the workings of the human psyche & the Universe as well as personal anecdotes on how these views have served me on my path of embodiment & awakening.

This service is a consolidation of many teachings across embodiment, feminine teachings, spiritual laws, energy medicine, nervous system healing & somatic trauma therapy, so by signing up you will receive bite-size & consolidated versions of knowledge I’ve invested tens of 1000s of £££ over a decade.
It really is a fantastic deal!

SOULFUL MINUTES SUBSCRIPTION ONLY

Price: £11/month*

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*7-day free trial, cancel any time.

SOULFUL MINUTES + BI-WEEKLY GROUP COACHING

Promotional price: £33/month*

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*Intro offer valid until 31 Dec 2024. 14-day free trial.