Soulful Minutes
Talking about all things embodied spirituality including
psycho-somatic healing, trauma integration, ‘pattern work’, nervous system regulation & more.
Delivered via voice note & short-form videos every week.
Monthly subscription - voice note & video teachings in your pocket
What is it?
Since becoming a soul-led entrepreneur, one thing has become clear: I want to follow the natural flow of my energy & self expression. I always pay attention to how I enjoy expressing myself & what format I find easy to provide my service in. This is what I teach my clients as well.
It doesn’t matter what works for others if it simply doesn’t come to you naturally!
So following my own advice I decided to offer a service in a format I also like to engage with:
Short form voice notes & VIDEOS that can be consumed on the go.
Weekly wisdom nuggets, self-inquiry prompts & somatic practices delivered straight to your phone (2-3x teachings each week, max. 10 mins long).
Talking about all things inner work & self mastery, including: nervous system regulation, the feminine way of being, somatics, embodiment, beliefs & patterns, soul, spiritual laws & how to use all this knowledge while honouring being a human at this time on Earth.
Somatic, cognitive & heart-based practices to help you in your day-to-day.
Prompts for self inquiry.
THIS IS NOT ANOTHER PLACE TO ACCUMULATE CEREBRAL KNOWLEDGE. This is a LIVE, ENERGETIC container with the purpose of putting what you learn into practice.
It’s for you, if:
You are a spiritual seeker looking for easily digestible & practical knowledge to support your growth.
Self inquiry is fundamental to your way of being.
You don’t have time/money/energy to invest in multiple programmes.
You like to learn ‘on the go’ & in short bursts.
You are committed to your awakening & emotional mastery.
You want to be surrounded by a group of likeminded people who are serious about creating the new world!
The practicals:
Subscribers are added to a private chat group where I upload the content to.
Cost: £11/month on a subscription basis with a 14-day free trial period (cancel any time).
Members get special a discount to my in-person & online somatic classes.
This is a one-directional broadcast service & you will only see content from the date you joined.
However, if you want to go deeper, you can upgrade to the £33/month service giving you access to bi-weekly group coaching calls where you can ask questions, discuss your experience with the teachings & be offered individual guidance on the spot.*
*Call timings are TBC based on the group’s availability.
Think of it as your pocket guide through life, offering new perspectives, practices & teachings on the workings of the human psyche & the Universe as well as personal anecdotes on how these views have served me on my path of embodiment & awakening.
This service is a consolidation of many teachings across embodiment, feminine teachings, spiritual laws, energy medicine, nervous system healing & somatic trauma therapy, so by signing up you will receive bite-size & consolidated versions of knowledge I’ve invested tens of 1000s of £££ over a decade.
It really is a fantastic deal!
SOULFUL MINUTES + BI-WEEKLY GROUP COACHING
Promotional price: £33/month*
SIGN UP
*Intro offer valid until 31 Dec 2024. 14-day free trial.