I help individuals & business owners achieve self-mastery & self-agency by bringing awareness to their blocks & limiting beliefs & creating a path for aligned action.
Where mind, body & heart meets
If you’re at crossroads in your life, need a perspective shift or just don’t know how to move forward,
you’re in the right place.
I am here to lead you back to your inner wisdom by helping you connect the dots between your current experience & the root cause.
Together we take a 360 review of your life & make improvements where you're most out of alignment.
My mission is to help you see yourself with compassion, acceptance & radical honesty so you may live a life that’s true to your highest potential.
Hello. I’m Hedi…
I’m a London-based Holistic Coach & Somatic Practitioner helping you achieve self-mastery & self-leadership by bringing the practical & mystical together. My practice is a one-stop-shop for coaching, spiritual mentorship, embodiment, energetic sciences as well as practical frameworks & action-oriented ‘how-to’s for a 360 transformation.
Weaving together coaching frameworks, somatics & embodiment, nervous system work, mindset work and mindfulness practices, I work with people who are ready to take radical self responsibility & are not afraid to look at their deepest inner workings as a prerequisite for healing & growth.
My methods are trauma informed & born out of specialised training, learning from spiritual mentors and thought-leaders, success stories from supporting people, and embodied lessons from my own professional & personal experiences over more than a decade. Embodiment is key in my work, and I have spent thousands of hours working through my own blind spots to be able to support people on their own path.
Through my signature programme, EMBRACE Coaching & Mentorship, I combine all the knowledge & tools I’ve learned & mastered over the years and apply them in a way that is most supportive to your individual constitution. My strength is to be able to intuitively “unpack” people and sense where the energy & focus needs to go and as such each session is unique and tailored to YOU.
My natural frequency is that of peace, serenity & harmony and this is the energy I ignite in my clients. You can also expect your inherent wisdom & life force to be activated to find the drive & initiative to move forward with confidence & authenticity.
My Services
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Coaching & Mentorship
1-on-1 sessions where I intuitively combine coaching, mindfulness, energetic & somatic practices to shine a light on your blocks & beliefs that are clouding your vision and holding you back. I work with your unique energetic imprint to create just the right environment for you to unravel.
It is deep & transformative work that will rewire your way of being & enable the best version of you to come through in a gentle but powerful way.
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Somatics & Embodiment
Body-based work complements my coaching focusing on nervous system healing & rewiring.
By using somatic tools we move beyond the mind’s desire to understand all the ‘why’s’ & instead release stuck energy & emotions through movement & a deeper body-mind connection.
It’s an integral part in my coaching but also offer it separately as a group class.
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Corporate Wellbeing
With my background in corporate, I work with progressive leaders & managers to bridge the gap between them & their hires & build a culture that is pulling in the same direction while honouring the mental & emotional health of each individual.
My workshops & events are both educational & practical, improving stress resilience, mental health & self awareness.
about my work
A ONE-STOP-SHOP MODEL FOR PERSONAL TRANSFORMATION COMBINING THE MYSTICAL WITH THE PRACTICAL
Through over a decade of self-development & spiritual work, relentless self-enquiry, thousands of hours of training in energy work, integrative trauma healing & somatics, yoga, meditation & human design, I help people who seek to know more, to better understand why they are the way they are, how they got here & how to move forward with alignment & deeper awareness of who they really are at their core.
My signature container EMBRACE is 3-month journey with me personally, offering a comprehensive set of teachings & tools.
THE SOUL HOUR is a 90-mins power coaching experience where we focus in on one specific issue with the intention to gain instant clarity & perspective shift.
“Is this for me?”
I’m deeply respectful of all clients - everyone is welcome regardless of age, gender, profession or life stage. You are asked, however, to be ready to step into the work and take radical responsibility for your growth and journey!
ALL BACKGROUNDS WELCOME
uncertainty about the future
You feel a sense of grief and loss over the past - things, people, places but can’t yet see what’s next. You feel stuck with a lingering sense of discontent, life lacks depth and colour and you can’t find peace in what is.
going through a major LIFE EVENT
Moving, break up, entering a new life stage e.g. becoming a mother, change in career etc. Everything seems to be changing or falling away, life feels chaotic and unsettling. You need clarity & trust to navigate through these challenging times.
“I feel hopeless about my ability to act on my dreams.”
“Every day feels like an uphill battle.”
”I can’t seem to align my choices and actions to what really matters to me, it’s like it’s out of my control.”
”I’m not in my lane, and deeply unhappy. Something has got to change"!”
”How can I learn to hear and trust my inner guidance?”
FEELING LOST & off track
Lack self confidence & initiative to make things happen
You may not trust yourself to turn things around and can’t find the path that’s most aligned to your heart’s desires. Or if you have found it, you can’t seem to make a start.
BURNOUT - You are seeking a more soulful way of life
The world as it is today has become unsustainable. Grinding, competing, consuming and the more more more of everything have resulted in a cellular level burnout.
I can help you find an alternative way to be a human in this material world.